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Trying to get fit
By XxxPhilipxxXHarte, ID: 6z654cju
Picture 1
Age:53
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.8%
BMI:22.1
Muscle Index:4
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
thats me
By pyroloko97, ID: zontqc99
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:71 kg  ·  157 lbs
Body Fat %:14.3%
BMI:21.2
Muscle Index:4
Sexy Index:6.8
Body Type:
Tall
Fit
Parsnip
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Trying to get fit Picture 1
thats me Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
70 kg
154 lbs
1 kg
2 lbs
lighter
71 kg
157 lbs
1 kg
2 lbs
heavier
Body Fat %
15.8%
Healthy
10.5%  higher
14.3%
Fit
9.5%  lower
Muscle Index
4
4
Sexy Index
5.7
16.2%   less sexy
6.8
19.3% sexier
BMI
22.1
Average
4.2%  higher
21.2
Average
4%  lower
Daily Calorie Needs  (?)
2182 kcal
Average
2.8%  lower
2245 kcal
Average
2.9%  higher
Shoulders-to-Waist Width Ratio
1.58
High
0.6%  lower
1.59
High
0.6%  higher
FFMI (?)
18.6
Average
2.2%  higher
18.2
Average
2.2%  lower
Lean Mass
58.9 kg
130 lbs
1.9 kg
4 lbs
lighter
60.8 kg
134 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
57.4 cm
23 inches
2.7%  higher
55.9 cm
22 inches
2.6%  lower
Waist Span
36.3 cm
14 inches
3.4%  higher
35.1 cm
14 inches
3.3%  lower
Fat Mass
11.1 kg
24 lbs
0.9 kg
2 lbs
heavier
10.2 kg
22 lbs
0.9 kg
2 lbs
lighter
Age
53
35y older
18
35y younger

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