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3 months in
By Vilemind, ID: 6z696768
Picture 1
Age:40
Height:180 cm  ·  5'11"
Weight:108 kg  ·  238 lbs
Body Fat %:24.9%
BMI:33.3
Muscle Index:4.8
Sexy Index:2.7
Body Type:
Regular
Plumpy
Parsnip
VS.
ШЕФ 2
By Dimapko, ID: 7e871s22
Picture 1
Age:50
Height:186 cm  ·  6'1"
Weight:105 kg  ·  231 lbs
Body Fat %:23%
BMI:30.4
Muscle Index:4.4
Sexy Index:2.7
Body Type:
Tall
Plumpy
Mango
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3 months in Picture 1
ШЕФ 2 Picture 1
Height
180 cm
5'11"
6 cm
2 inches
shorter
186 cm
6'1"
6 cm
2 inches
taller
Weight
108 kg
238 lbs
3 kg
7 lbs
heavier
105 kg
231 lbs
3 kg
7 lbs
lighter
Body Fat %
24.9%
Plumpy
8.3%  higher
23%
Plumpy
7.6%  lower
Muscle Index
4.8
9.1%  swoler
4.4
8.3%  less swole
Sexy Index
2.7
2.7
BMI
33.3
Very High
9.8%  higher
30.4
Very High
8.9%  lower
Daily Calorie Needs  (?)
2914 kcal
High
0.3%  higher
2906 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.60
High
11.9%  higher
1.43
Average
10.6%  lower
FFMI (?)
25
Extremely High
6.8%  higher
23.4
High
6.4%  lower
Lean Mass
81.1 kg
179 lbs
0.2 kg
0 lbs
heavier
80.9 kg
178 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
51.7 cm
20 inches
4%  higher
49.7 cm
20 inches
3.9%  lower
Waist Span
32.4 cm
13 inches
6.9%  lower
34.8 cm
14 inches
7.4%  higher
Fat Mass
26.9 kg
59 lbs
2.7 kg
6 lbs
heavier
24.2 kg
53 lbs
2.7 kg
6 lbs
lighter
Age
40
10y younger
50
10y older

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