3 months in
By Vilemind, ID: 6z696768 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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108 kg 238 lbs 8 kg 18 lbs heavier |
100 kg 220 lbs 8 kg 18 lbs lighter |
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Body Fat %
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24.9% Plumpy 5.5% higher
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23.6% Plumpy 5.2% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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2.7 12.5% sexier
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2.4 11.1% less sexy
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BMI
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33.3 Very High 5.6% higher
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31.6 Very High 5.3% lower
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Daily Calorie Needs (?)
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2914 kcal High 1.6% higher
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2869 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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FFMI (?)
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25 Extremely High 3.7% higher
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24.1 Very High 3.6% lower
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Lean Mass
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81.1 kg 179 lbs 4.7 kg 10 lbs heavier |
76.4 kg 168 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 3% lower
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53.3 cm 21 inches 3.1% higher
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Waist Span
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32.4 cm 13 inches 6.4% lower
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34.6 cm 14 inches 6.8% higher
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Fat Mass
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26.9 kg 59 lbs 3.3 kg 7 lbs heavier |
23.6 kg 52 lbs 3.3 kg 7 lbs lighter |
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Age
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40
14y older
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26
14y younger
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