3 months in
By Vilemind, ID: 6z696768 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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108 kg 238 lbs 1 kg 2 lbs lighter |
109 kg 240 lbs 1 kg 2 lbs heavier |
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Body Fat %
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24.9% Plumpy 8.3% higher
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23% Plumpy 7.6% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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2.7 22.7% sexier
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2.2 18.5% less sexy
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BMI
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33.3 Very High 2.4% higher
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32.6 Very High 2.3% lower
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Daily Calorie Needs (?)
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2914 kcal High 3.1% lower
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3008 kcal Big Appetite 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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25 Extremely High 0.4% lower
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25.1 Extremely High 0.4% higher
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Lean Mass
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81.1 kg 179 lbs 2.8 kg 6 lbs lighter |
83.9 kg 185 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.6% higher
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50.9 cm 20 inches 1.5% lower
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Waist Span
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32.4 cm 13 inches 0.3% higher
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32.3 cm 13 inches 0.3% lower
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Fat Mass
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26.9 kg 59 lbs 1.8 kg 4 lbs heavier |
25.1 kg 55 lbs 1.8 kg 4 lbs lighter |
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Age
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40
3y older
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37
3y younger
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