Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 19 kg 42 lbs heavier |
88 kg 194 lbs 19 kg 42 lbs lighter |
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Body Fat %
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13% Fit 9.7% lower
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14.4% Fit 10.8% higher
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Muscle Index
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8.2 Swole 28.1% swoler
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6.4 Swole-ish 22% less swole
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Sexy Index
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8 Sexy 20.7% sexier
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6.8 17.1% less sexy
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BMI
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27.9 High 9.5% higher
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25.4 High 8.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 21.6% higher
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2723 kcal High 17.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.7% lower
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1.63 High 7.2% higher
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FFMI (?)
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24.2 Very High 11% higher
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21.8 Above Average 9.9% lower
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Lean Mass
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93.1 kg 205 lbs 17.8 kg 39 lbs heavier |
75.3 kg 166 lbs 17.8 kg 39 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.1% lower
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58.4 cm 23 inches 3.2% higher
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Waist Span
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37.3 cm 15 inches 4.2% higher
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35.8 cm 14 inches 4% lower
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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38
13y older
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25
13y younger
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