Cut: 1 week
By Anonymous, ID: 5wx09duy |
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End of Cut, Halloween 2015
By ABuonomo, ID: 6zpt2q52 |
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Height
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175 cm 5'9" 13 cm 5 inches shorter |
188 cm 6'2" 13 cm 5 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 12.6% higher
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14.3% Fit 11.2% lower
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Muscle Index
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6.2 Swole-ish 5.1% swoler
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5.9 Swole-ish 4.8% less swole
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Sexy Index
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7.242 Sexy 1.1% less sexy
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7.3223352 Sexy 1.1% sexier
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BMI
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26.1 High 6.1% higher
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24.6 Average 5.7% lower
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Daily Calorie Needs (?)
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2452 kcal High 12.6% lower
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2806 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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21.9 Above Average 3.8% higher
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21.1 Above Average 3.7% lower
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Lean Mass
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67.1 kg 148 lbs 7.5 kg 17 lbs lighter |
74.6 kg 164 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 8% lower
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55 cm 22 inches 8.7% higher
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Waist Span
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35.3 cm 14 inches 4.1% lower
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36.8 cm 14 inches 4.2% higher
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Fat Mass
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12.9 kg 28 lbs 0.5 kg 1 lbs heavier |
12.4 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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27
5y younger
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32
5y older
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