G
By Anonymous, ID: 6zu3lbe4 |
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Sam before diet
By Sammy, ID: 8i7bt2y3 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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20.3% Chubby 1% lower
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20.5% Chubby 1% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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4.242 30.5% less sexy
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6.1 43.8% sexier
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BMI
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30.1 Very High 1% higher
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29.8 High 1% lower
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Daily Calorie Needs (?)
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2605 kcal High 4.5% higher
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2494 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.19 Very Low 3.5% higher
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1.15 Very Low 3.4% lower
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FFMI (?)
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24 Very High 1.3% higher
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23.7 High 1.3% lower
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Lean Mass
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71.7 kg 158 lbs 3.3 kg 7 lbs heavier |
68.4 kg 151 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 2.1% lower
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47.6 cm 19 inches 2.1% higher
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Waist Span
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39.2 cm 15 inches 5.1% lower
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41.3 cm 16 inches 5.4% higher
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Fat Mass
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18.3 kg 40 lbs 0.7 kg 2 lbs heavier |
17.6 kg 39 lbs 0.7 kg 2 lbs lighter |
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Age
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21 | 21 |