Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 12 kg 26 lbs lighter |
78 kg 172 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 3.9% higher
|
15.2% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
4.6 22% less swole
|
5.9 Swole-ish 28.3% swoler
|
||||||||||
Sexy Index
|
6.2 10.7% sexier
|
6 9.7% less sexy
|
||||||||||
BMI
|
22.8 Average 8.3% lower
|
24.9 Average 9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 14.4% lower
|
2420 kcal High 16.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 9.9% lower
|
1.71 HOLY SHIT 11% higher
|
||||||||||
FFMI (?)
|
19.2 Average 9% lower
|
21.1 Above Average 9.9% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 10.5 kg 23 lbs lighter |
66.1 kg 146 lbs 10.5 kg 23 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 7.2% lower
|
53.1 cm 21 inches 7.7% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 2.6% higher
|
31.1 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
18
25y younger
|
43
25y older
|