Doades July 2015
By Civeng, ID: 43qrjbh9 |
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Before Work - slight hangover
By holmesp, ID: 7027k5e5 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy 3.5% lower
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17.3% Healthy 3.6% higher
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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5.1 11.9% less sexy
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5.9 13.5% sexier
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BMI
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24.6 Average 4.5% lower
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25.7 High 4.7% higher
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Daily Calorie Needs (?)
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2189 kcal Average 6.4% lower
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2339 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.2% higher
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1.39 Low 2.1% lower
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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59.1 kg 130 lbs 4.6 kg 10 lbs lighter |
63.7 kg 140 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 2.7% higher
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40.3 cm 16 inches 2.7% lower
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Waist Span
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29.2 cm 11 inches 0.7% higher
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29 cm 11 inches 0.7% lower
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Fat Mass
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11.9 kg 26 lbs 1.4 kg 3 lbs lighter |
13.3 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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39
5y older
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34
5y younger
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