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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Jan 22
By Anonymous, ID: 70293q80
Picture 1
Age:30
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:14.4%
BMI:27.2
Muscle Index:7.5
Sexy Index:8
Body Type:
Regular
Fit
Swole
Viking
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Joe Manganiello, bulking Picture 1
Jan 22 Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
107 kg
236 lbs
19 kg
42 lbs
heavier
88 kg
194 lbs
19 kg
42 lbs
lighter
Body Fat %
13%
Fit
9.7%  lower
14.4%
Fit
10.8%  higher
Muscle Index
8.2
Swole
9.3%  swoler
7.5
Swole
8.5%  less swole
Sexy Index
8
Sexy
3.6%   less sexy
8
Sexy
3.8% sexier
BMI
27.9
High
2.5%  higher
27.2
High
2.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
16.9%  higher
2832 kcal
High
14.4%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
11.1%  lower
1.71
HOLY SHIT
12.5%  higher
FFMI (?)
24.2
Very High
4.3%  higher
23.2
High
4.1%  lower
Lean Mass
93.1 kg
205 lbs
17.8 kg
39 lbs
heavier
75.3 kg
166 lbs
17.8 kg
39 lbs
lighter
Shoulders Span
56.6 cm
22 inches
6.8%  higher
53 cm
21 inches
6.4%  lower
Waist Span
37.3 cm
15 inches
19.9%  higher
31.1 cm
12 inches
16.6%  lower
Fat Mass
13.9 kg
31 lbs
1.2 kg
3 lbs
heavier
12.7 kg
28 lbs
1.2 kg
3 lbs
lighter
Age
38
8y older
30
8y younger

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