After work
By Molift, ID: 702gz9ct |
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2 days creatine
By Molift, ID: sx0i17q3 |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.8% Healthy 4% lower
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17.5% Healthy 4.2% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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24.8 Average 2.2% lower
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25.4 High 2.3% higher
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Daily Calorie Needs (?)
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2571 kcal High 0.3% lower
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2579 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 5.6% lower
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1.60 High 6% higher
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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70.7 kg 156 lbs 0.3 kg 1 lbs lighter |
71 kg 157 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 4.4% lower
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61.1 cm 24 inches 4.6% higher
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Waist Span
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38.8 cm 15 inches 1.3% higher
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38.3 cm 15 inches 1.3% lower
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Fat Mass
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14.3 kg 32 lbs 0.8 kg 2 lbs lighter |
15.1 kg 33 lbs 0.8 kg 2 lbs heavier |
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Age
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19 | 19 |