Mid Recomp 2016
By guestpiece, ID: 7xtxh71i |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.4% Fit 15.8% lower
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17.1% Healthy 18.8% higher
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Muscle Index
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5.9 Swole-ish 43.9% swoler
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4.1 30.5% less swole
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Sexy Index
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7.5 Sexy 63% sexier
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4.6 38.7% less sexy
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BMI
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24.4 Average 3.9% higher
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23.5 Average 3.8% lower
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Daily Calorie Needs (?)
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2469 kcal High 6.6% higher
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2316 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.6% higher
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1.53 Average 2.5% lower
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FFMI (?)
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20.9 Average 7.7% higher
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19.4 Average 7.2% lower
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Lean Mass
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67.6 kg 149 lbs 4.6 kg 10 lbs heavier |
63 kg 139 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 0.2% higher
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51.3 cm 20 inches 0.2% lower
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Waist Span
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32.7 cm 13 inches 2.1% lower
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33.4 cm 13 inches 2.1% higher
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Fat Mass
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11.4 kg 25 lbs 1.6 kg 4 lbs lighter |
13 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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23
4y older
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19
4y younger
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