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John - Beginning - 8/11
By Anonymous, ID: 34ox1707
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:21.2
Muscle Index:4.2
Sexy Index:7.2
Body Type:
Regular
Fit
Banana
VS.
1st test
By Luizlima, ID: 704k9hyx
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:11.6%
BMI:21.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
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John - Beginning - 8/11 Picture 1
1st test Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
14%
Fit
20.7%  higher
11.6%
Fit
17.1%  lower
Muscle Index
4.2
17.6%  less swole
5.1
Swole-ish
21.4%  swoler
Sexy Index
7.2
Sexy
1.4%   less sexy
7.3
Sexy
1.4% sexier
BMI
21.2
Average
21.2
Average
Daily Calorie Needs  (?)
2167 kcal
Average
6.2%  lower
2310 kcal
High
6.6%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
4.5%  lower
1.56
Average
4.7%  higher
FFMI (?)
18.3
Average
2.7%  lower
18.8
Average
2.7%  higher
Lean Mass
58.5 kg
129 lbs
1.6 kg
4 lbs
lighter
60.1 kg
132 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
46.9 cm
18 inches
14.3%  lower
54.7 cm
22 inches
16.6%  higher
Waist Span
31.4 cm
12 inches
10.5%  lower
35.1 cm
14 inches
11.8%  higher
Fat Mass
9.5 kg
21 lbs
1.6 kg
4 lbs
heavier
7.9 kg
17 lbs
1.6 kg
4 lbs
lighter
Age
28
10y older
18
10y younger

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