Sept 2015
By Mikeflanny, ID: 705j724x |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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15.7% Healthy 1.9% lower
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16% Healthy 1.9% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.324 5.4% sexier
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6 5.1% less sexy
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BMI
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24.9 Average 4.6% higher
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23.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2435 kcal High 2.6% lower
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2499 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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66.6 kg 147 lbs 1.9 kg 4 lbs lighter |
68.5 kg 151 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 5.7% lower
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51.3 cm 20 inches 6% higher
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Waist Span
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32.7 cm 13 inches 4.7% lower
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34.3 cm 14 inches 4.9% higher
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Fat Mass
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12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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49 | 49 |