March 8
By weaselewski, ID: 706p3275 |
||||||||||||||||||||||||||
|
8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
||||||||||
Weight
|
59 kg 130 lbs 6 kg 13 lbs lighter |
65 kg 143 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
8.2% Skinny 9.9% lower
|
9.1% Skinny 11% higher
|
||||||||||
Muscle Index
|
4.4 10.2% less swole
|
4.9 11.4% swoler
|
||||||||||
Sexy Index
|
6.2 18% less sexy
|
7.803 Sexy 21.9% sexier
|
||||||||||
BMI
|
18.4 Low 6.2% lower
|
19.6 Low 6.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2024 kcal Average 7.5% lower
|
2187 kcal Average 8.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 10.7% lower
|
1.78 HOLY SHIT 11.9% higher
|
||||||||||
FFMI (?)
|
16.9 Low 5.1% lower
|
17.8 Average 5.3% higher
|
||||||||||
Lean Mass
|
54.2 kg 119 lbs 4.9 kg 11 lbs lighter |
59.1 kg 130 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
44 cm 17 inches 4.6% lower
|
46.1 cm 18 inches 4.8% higher
|
||||||||||
Waist Span
|
27.6 cm 11 inches 6.6% higher
|
25.9 cm 10 inches 6.2% lower
|
||||||||||
Fat Mass
|
4.8 kg 11 lbs 1.1 kg 2 lbs lighter |
5.9 kg 13 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
20
1y younger
|
21
1y older
|