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Rick - July 2015
By Anonymous, ID: 4kcx026e
Picture 1
Age:38
Height:177 cm  ·  5'10"
Weight:89 kg  ·  196 lbs
Body Fat %:19.2%
BMI:28.4
Muscle Index:5.3
Sexy Index:4.8
Body Type:
Regular
Chubby
Parsnip
VS.
Foca before diet
By Anonymous, ID: 7076j961
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:21%
BMI:31
Muscle Index:5.5
Sexy Index:2.8
Body Type:
Regular
Chubby
Parsnip
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Rick - July 2015 Picture 1
Foca before diet Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
89 kg
196 lbs
7 kg
15 lbs
lighter
96 kg
212 lbs
7 kg
15 lbs
heavier
Body Fat %
19.2%
Chubby
8.6%  lower
21%
Chubby
9.4%  higher
Muscle Index
5.3
Swole-ish
3.6%  less swole
5.5
Swole-ish
3.8%  swoler
Sexy Index
4.8
71.4% sexier
2.8
41.7%   less sexy
BMI
28.4
High
8.3%  lower
31
Very High
9.1%  higher
Daily Calorie Needs  (?)
2611 kcal
High
4.7%  lower
2740 kcal
High
4.9%  higher
Shoulders-to-Waist Width Ratio
1.59
High
4.8%  lower
1.67
Very High
5%  higher
FFMI (?)
23
High
6.1%  lower
24.5
Very High
6.5%  higher
Lean Mass
71.9 kg
159 lbs
3.9 kg
9 lbs
lighter
75.8 kg
167 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
45.4 cm
18 inches
5.4%  lower
48 cm
19 inches
5.7%  higher
Waist Span
28.6 cm
11 inches
0.3%  lower
28.7 cm
11 inches
0.3%  higher
Fat Mass
17.1 kg
38 lbs
3.1 kg
7 lbs
lighter
20.2 kg
45 lbs
3.1 kg
7 lbs
heavier
Age
38
14y older
24
14y younger

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