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Foca before diet
By Anonymous, ID: 7076j961
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:21%
BMI:31
Muscle Index:5.5
Sexy Index:2.8
Body Type:
Regular
Chubby
Parsnip
VS.
The start 7/2015
By Anonymous, ID: q14t4ume
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:99 kg  ·  218 lbs
Body Fat %:22.1%
BMI:30.9
Muscle Index:5
Sexy Index:3.3
Body Type:
Regular
Chubby
Aubergine
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Foca before diet Picture 1
The start 7/2015 Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
96 kg
212 lbs
3 kg
7 lbs
lighter
99 kg
218 lbs
3 kg
7 lbs
heavier
Body Fat %
21%
Chubby
5%  lower
22.1%
Chubby
5.2%  higher
Muscle Index
5.5
Swole-ish
10%  swoler
5
Swole-ish
9.1%  less swole
Sexy Index
2.8
15.2%   less sexy
3.3
17.9% sexier
BMI
31
Very High
0.3%  higher
30.9
Very High
0.3%  lower
Daily Calorie Needs  (?)
2740 kcal
High
1.5%  lower
2783 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
14.4%  higher
1.46
Average
12.6%  lower
FFMI (?)
24.5
Very High
1.7%  higher
24.1
Very High
1.6%  lower
Lean Mass
75.8 kg
167 lbs
1.3 kg
3 lbs
lighter
77.1 kg
170 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
48 cm
19 inches
5.9%  lower
51 cm
20 inches
6.3%  higher
Waist Span
28.7 cm
11 inches
18%  lower
35 cm
14 inches
22%  higher
Fat Mass
20.2 kg
45 lbs
1.7 kg
4 lbs
lighter
21.9 kg
48 lbs
1.7 kg
4 lbs
heavier
Age
24
1y younger
25
1y older

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