Cutting day 1
By Christine, ID: 8pqcxf83 |
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charly
By wozzy66, ID: 707dcde0 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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28.3% Healthy 6% lower
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30.1% Chubby 6.4% higher
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Muscle Index
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1.4 75% swoler
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0.8 42.9% less swole
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Sexy Index
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6.1 24.5% sexier
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5 19.7% less sexy
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BMI
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26.1 High 2% higher
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25.5 High 2% lower
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Daily Calorie Needs (?)
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2082 kcal Average |
2082 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% higher
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1.40 Average 5.4% lower
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Waist-to-Hips Width Ratio
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0.65
32.3% lower
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0.96
47.7% higher
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FFMI (?)
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18.7 Average 5.1% higher
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17.8 Average 4.8% lower
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Lean Mass
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55.9 kg 123 lbs |
55.9 kg 123 lbs |
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Shoulders Span
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37.7 cm 15 inches 13.5% lower
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43.6 cm 17 inches 15.6% higher
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Waist Span
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25.4 cm 10 inches 18.3% lower
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31.1 cm 12 inches 22.4% higher
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Fat Mass
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22.1 kg 49 lbs 2 kg 4 lbs lighter |
24.1 kg 53 lbs 2 kg 4 lbs heavier |
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Age
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27
23y younger
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50
23y older
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