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holmes
By Gipc, ID: 707i1a15
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:13.9%
BMI:22.4
Muscle Index:4.9
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Banana
VS.
Before Yoga
By Muhammad, ID: h6304s06
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.4
Body Type:
Regular
Healthy
Banana
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holmes Picture 1
Before Yoga Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
71 kg
157 lbs
71 kg
157 lbs
Body Fat %
13.9%
Fit
12.6%  lower
15.9%
Healthy
14.4%  higher
Muscle Index
4.9
4.3%  swoler
4.7
4.1%  less swole
Sexy Index
7.7
Sexy
20.3% sexier
6.4
16.9%   less sexy
BMI
22.4
Average
3.3%  lower
23.2
Average
3.4%  higher
Daily Calorie Needs  (?)
2254 kcal
Average
2.1%  higher
2208 kcal
Average
2%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
2.4%  higher
1.66
Very High
2.4%  lower
FFMI (?)
19.3
Average
1%  lower
19.5
Average
1%  higher
Lean Mass
61.1 kg
135 lbs
1.4 kg
3 lbs
heavier
59.7 kg
132 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
50.3 cm
20 inches
6.8%  higher
47.1 cm
19 inches
6.4%  lower
Waist Span
29.6 cm
12 inches
3.9%  higher
28.5 cm
11 inches
3.7%  lower
Fat Mass
9.9 kg
22 lbs
1.4 kg
3 lbs
lighter
11.3 kg
25 lbs
1.4 kg
3 lbs
heavier
Age
29
2y younger
31
2y older

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