holmes
By Gipc, ID: 707i1a15 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 12.6% lower
|
15.9% Healthy 14.4% higher
|
||||||||||
Muscle Index
|
4.9 3.9% less swole
|
5.1 Swole-ish 4.1% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 16.7% sexier
|
6.6 14.3% less sexy
|
||||||||||
BMI
|
22.4 Average 5.6% lower
|
23.7 Average 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2254 kcal Average 3.4% higher
|
2180 kcal Average 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 0.6% higher
|
1.69 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
19.3 Average 3.5% lower
|
20 Average 3.6% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 4.8 kg 11 lbs heavier |
56.3 kg 124 lbs 4.8 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 0.6% lower
|
50.6 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
29.6 cm 12 inches 1% lower
|
29.9 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 0.8 kg 2 lbs lighter |
10.7 kg 24 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
29
7y older
|
22
7y younger
|