holmes
By Gipc, ID: 707i1a15 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 7 kg 15 lbs heavier |
64 kg 141 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.9% Fit 7.3% lower
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15% Healthy 7.9% higher
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Muscle Index
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4.9 32.4% swoler
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3.7 24.5% less swole
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Sexy Index
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7.7 Sexy 45.3% sexier
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5 31.2% less sexy
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BMI
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22.4 Average 7.2% higher
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20.9 Low 6.7% lower
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Daily Calorie Needs (?)
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2254 kcal Average 10.9% higher
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2032 kcal Average 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% higher
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1.61 High 5.3% lower
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FFMI (?)
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19.3 Average 8.4% higher
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17.8 Average 7.8% lower
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Lean Mass
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61.1 kg 135 lbs 6.7 kg 15 lbs heavier |
54.4 kg 120 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 5.5% higher
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47.7 cm 19 inches 5.2% lower
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Waist Span
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29.6 cm 12 inches |
29.6 cm 12 inches |
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Fat Mass
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9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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29
14y older
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15
14y younger
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