holmes
By Gipc, ID: 707i1a15 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.9% Fit 26.4% higher
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11% Fit 20.9% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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7.7 Sexy |
7.1 Sexy |
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BMI
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22.4 Average 2.6% higher
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21.9 Average 2.5% lower
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Daily Calorie Needs (?)
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2254 kcal Average 1.7% lower
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2293 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9% higher
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1.56 Average 8.2% lower
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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61.1 kg 135 lbs 1.2 kg 3 lbs lighter |
62.3 kg 137 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.6% lower
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50.6 cm 20 inches 0.6% higher
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Waist Span
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29.6 cm 12 inches 8.9% lower
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32.5 cm 13 inches 9.8% higher
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Fat Mass
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9.9 kg 22 lbs 2.2 kg 5 lbs heavier |
7.7 kg 17 lbs 2.2 kg 5 lbs lighter |
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Age
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29
26y older
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3
26y younger
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