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3 weeks progress 2
By Anonymous, ID: 1t1e0bz8
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
VS.
17 Oct 2015
By Anonymous, ID: 707kjwv9
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.3%
BMI:22.7
Muscle Index:4.1
Sexy Index:5
Body Type:
Regular
Healthy
Banana
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3 weeks progress 2 Picture 1
17 Oct 2015 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
14.8%
Fit
9.2%  lower
16.3%
Healthy
10.1%  higher
Muscle Index
5.7
Swole-ish
39%  swoler
4.1
28.1%  less swole
Sexy Index
6.6
40.4% sexier
5
28.8%   less sexy
BMI
24.3
Average
7%  higher
22.7
Average
6.5%  lower
Daily Calorie Needs  (?)
2402 kcal
High
7.9%  higher
2226 kcal
Average
7.3%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
16.7%  higher
1.44
Average
14.3%  lower
FFMI (?)
20.7
Average
8.9%  higher
19
Average
8.2%  lower
Lean Mass
65.6 kg
145 lbs
5.3 kg
12 lbs
heavier
60.3 kg
133 lbs
5.3 kg
12 lbs
lighter
Shoulders Span
45.4 cm
18 inches
8.1%  higher
42 cm
17 inches
7.5%  lower
Waist Span
27.1 cm
11 inches
6.9%  lower
29.1 cm
11 inches
7.4%  higher
Fat Mass
11.4 kg
25 lbs
0.3 kg
1 lbs
lighter
11.7 kg
26 lbs
0.3 kg
1 lbs
heavier
Age
36
12y older
24
12y younger

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