September 2018
By Sivert, ID: 707o7h6p |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.1% Healthy 3% lower
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16.6% Healthy 3.1% higher
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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6.9 38% sexier
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5 27.5% less sexy
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BMI
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25.7 High 8.8% higher
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23.6 Average 8.1% lower
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Daily Calorie Needs (?)
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2591 kcal High 7.5% higher
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2411 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% higher
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1.54 Average 5.5% lower
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FFMI (?)
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21.5 Above Average 9.1% higher
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19.7 Average 8.4% lower
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Lean Mass
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71.3 kg 157 lbs 5.4 kg 12 lbs heavier |
65.9 kg 145 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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58 cm 23 inches 8.2% higher
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53.6 cm 21 inches 7.6% lower
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Waist Span
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35.5 cm 14 inches 2% higher
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34.8 cm 14 inches 2% lower
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Fat Mass
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13.7 kg 30 lbs 0.6 kg 1 lbs heavier |
13.1 kg 29 lbs 0.6 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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