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Mark before diet
By Anonymous, ID: 709uf217
Picture 1
Age:27
Height:166 cm  ·  5'5"
Weight:81 kg  ·  179 lbs
Body Fat %:31.4%
BMI:29.4
Muscle Index:1.6
Sexy Index:2.4
Body Type:
Short
Obese
Aubergine
VS.
starting of crossfit
By Anonymous, ID: m5qy331q
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:89 kg  ·  196 lbs
Body Fat %:32%
BMI:29.7
Muscle Index:1.4
Sexy Index:2.7
Body Type:
Regular
Obese
Aubergine
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Mark before diet Picture 1
starting of crossfit Picture 1
Height
166 cm
5'5"
7 cm
3 inches
shorter
173 cm
5'8"
7 cm
3 inches
taller
Weight
81 kg
179 lbs
8 kg
18 lbs
lighter
89 kg
196 lbs
8 kg
18 lbs
heavier
Body Fat %
31.4%
Obese
1.9%  lower
32%
Obese
1.9%  higher
Muscle Index
1.6
14.3%  swoler
1.4
12.5%  less swole
Sexy Index
2.4
9.1% sexier
2.7
8.3%   less sexy
BMI
29.4
High
1.2%  lower
29.7
High
1.2%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
7.3%  lower
2234 kcal
Average
7.9%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
2.2%  higher
1.36
Low
2.2%  lower
FFMI (?)
20.2
Average
20.2
Average
Lean Mass
55.6 kg
123 lbs
4.9 kg
11 lbs
lighter
60.5 kg
133 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
54.1 cm
21 inches
0.2%  higher
54 cm
21 inches
0.2%  lower
Waist Span
39 cm
15 inches
1.5%  lower
39.6 cm
16 inches
1.5%  higher
Fat Mass
25.4 kg
56 lbs
3.1 kg
7 lbs
lighter
28.5 kg
63 lbs
3.1 kg
7 lbs
heavier
Age
27
3y older
24
3y younger

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