Mark before diet
By Anonymous, ID: 709uf217 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 12 cm 5 inches shorter |
178 cm 5'10" 12 cm 5 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 20.5 kg 45 lbs lighter |
101.5 kg 224 lbs 20.5 kg 45 lbs heavier |
||||||||||
Body Fat %
|
31.4% Obese 4.8% lower
|
33% Obese 5.1% higher
|
||||||||||
Muscle Index
|
1.6 5.9% less swole
|
1.7 6.3% swoler
|
||||||||||
Sexy Index
|
2.4 71.4% sexier
|
1.4 41.7% less sexy
|
||||||||||
BMI
|
29.4 High 8.3% lower
|
32 Very High 9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 16.6% lower
|
2482 kcal High 19.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 16.8% higher
|
1.19 Very Low 14.4% lower
|
||||||||||
FFMI (?)
|
20.2 Average 6% lower
|
21.5 Above Average 6.4% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 12.4 kg 27 lbs lighter |
68 kg 150 lbs 12.4 kg 27 lbs heavier |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 11.8% higher
|
48.4 cm 19 inches 10.5% lower
|
||||||||||
Waist Span
|
39 cm 15 inches 4.2% lower
|
40.7 cm 16 inches 4.4% higher
|
||||||||||
Fat Mass
|
25.4 kg 56 lbs 8.1 kg 18 lbs lighter |
33.5 kg 74 lbs 8.1 kg 18 lbs heavier |
||||||||||
Age
|
27
6y older
|
21
6y younger
|