before training
By Anonymous, ID: 70ic62x8 |
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hello there ^^
By jeizel, ID: 81p451rv |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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60 kg 132 lbs 7 kg 15 lbs lighter |
67 kg 148 lbs 7 kg 15 lbs heavier |
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Body Fat %
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11.4% Skinny 13.6% lower
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13.2% Skinny 15.8% higher
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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7 Sexy 1.5% sexier
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6.7 1.5% less sexy
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BMI
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19.6 Low 4.2% lower
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20.5 Low 4.4% higher
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Daily Calorie Needs (?)
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1991 kcal Average 7.7% lower
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2156 kcal Average 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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17.4 Low 2.2% lower
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17.8 Average 2.3% higher
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Lean Mass
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53.2 kg 117 lbs 5 kg 11 lbs lighter |
58.2 kg 128 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 0.4% lower
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44.9 cm 18 inches 0.4% higher
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Waist Span
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29.1 cm 11 inches 2.5% higher
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28.4 cm 11 inches 2.4% lower
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Fat Mass
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6.8 kg 15 lbs 2 kg 4 lbs lighter |
8.8 kg 19 lbs 2 kg 4 lbs heavier |
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Age
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21
3y older
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18
3y younger
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