Lean
By Anonymous, ID: 70mr6w06 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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154 cm 5'1" 21 cm 8 inches shorter |
175 cm 5'9" 21 cm 8 inches taller |
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Weight
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50 kg 110 lbs 9 kg 20 lbs lighter |
59 kg 130 lbs 9 kg 20 lbs heavier |
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Body Fat %
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25.7% Healthy 1.6% higher
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25.3% Healthy 1.6% lower
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Muscle Index
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0.7 INF% swoler
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0 100% less swole
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Sexy Index
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8.5 Sexy 11.1% sexier
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8.4 Sexy 10% less sexy
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BMI
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21.1 Average 9.4% higher
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19.3 Low 8.6% lower
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Daily Calorie Needs (?)
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1462 kcal Very Low 13.5% lower
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1691 kcal Very Low 15.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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Waist-to-Hips Width Ratio
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0.65
6.6% higher
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0.61
6.2% lower
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FFMI (?)
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15.7 Low 9% higher
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14.4 Low 8.3% lower
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Lean Mass
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37.2 kg 82 lbs 6.9 kg 15 lbs lighter |
44.1 kg 97 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 8.5% lower
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41.4 cm 16 inches 9.2% higher
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Waist Span
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23.7 cm 9 inches 10.9% lower
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26.6 cm 10 inches 12.2% higher
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Fat Mass
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12.9 kg 28 lbs 2 kg 4 lbs lighter |
14.9 kg 33 lbs 2 kg 4 lbs heavier |
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Age
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20
1y older
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19
1y younger
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