Mid-Cut 2015
By Anonymous, ID: 70nggeux |
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Mike swole check
By Mikeyp, ID: jh2h1b13 |
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Height
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198 cm 6'6" 7 cm 3 inches taller |
191 cm 6'3" 7 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 4 kg 9 lbs heavier |
91 kg 201 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.7 13.6% sexier
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5.9 11.9% less sexy
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BMI
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24.2 Average 2.8% lower
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24.9 Average 2.9% higher
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Daily Calorie Needs (?)
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2896 kcal High 5.5% higher
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2745 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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20.5 Average 1.4% lower
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20.8 Average 1.5% higher
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Lean Mass
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80.6 kg 178 lbs 4.6 kg 10 lbs heavier |
76 kg 168 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 0.4% higher
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55.4 cm 22 inches 0.4% lower
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Waist Span
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35.5 cm 14 inches 2% higher
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34.8 cm 14 inches 2% lower
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Fat Mass
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14.4 kg 32 lbs 0.6 kg 1 lbs lighter |
15 kg 33 lbs 0.6 kg 1 lbs heavier |
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Age
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22
1y younger
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23
1y older
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