Mid-Cut 2015
By Anonymous, ID: 70nggeux |
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Height
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198 cm 6'6" 13 cm 5 inches taller |
185 cm 6'1" 13 cm 5 inches shorter |
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Weight
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95 kg 209 lbs 13.4 kg 30 lbs heavier |
81.6 kg 180 lbs 13.4 kg 30 lbs lighter |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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24.2 Average 1.6% higher
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23.8 Average 1.6% lower
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Daily Calorie Needs (?)
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2896 kcal High 15.9% higher
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2499 kcal High 13.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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80.6 kg 178 lbs 12.1 kg 27 lbs heavier |
68.5 kg 151 lbs 12.1 kg 27 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 8.4% higher
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51.3 cm 20 inches 7.7% lower
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Waist Span
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35.5 cm 14 inches 3.5% higher
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34.3 cm 14 inches 3.4% lower
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Fat Mass
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14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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22
27y younger
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49
27y older
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