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long time no exercise
By Anonymous, ID: 70r7u76v
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:14.8%
BMI:22.1
Muscle Index:4.3
Sexy Index:7.3
Body Type:
Tall
Fit
Parsnip
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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long time no exercise Picture 1
Before Picture 1
Height
183 cm
6'0"
8 cm
3 inches
taller
175 cm
5'9"
8 cm
3 inches
shorter
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
14.8%
Fit
16.4%  lower
17.7%
Healthy
19.6%  higher
Muscle Index
4.3
4.9%  swoler
4.1
4.7%  less swole
Sexy Index
7.3
Sexy
43.1% sexier
5.4
30.1%   less sexy
BMI
22.1
Average
7.3%  lower
23.8
Average
7.9%  higher
Daily Calorie Needs  (?)
2318 kcal
High
4.4%  higher
2220 kcal
Average
4.2%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
4.7%  higher
1.50
Average
4.5%  lower
FFMI (?)
18.8
Average
4.1%  lower
19.6
Average
4.3%  higher
Lean Mass
63 kg
139 lbs
2.9 kg
6 lbs
heavier
60.1 kg
132 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
49.1 cm
19 inches
1%  lower
49.6 cm
20 inches
1%  higher
Waist Span
31.3 cm
12 inches
5.4%  lower
33.1 cm
13 inches
5.8%  higher
Fat Mass
11 kg
24 lbs
1.9 kg
4 lbs
lighter
12.9 kg
28 lbs
1.9 kg
4 lbs
heavier
Age
20
2y older
18
2y younger

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