long time no exercise
By Anonymous, ID: 70r7u76v |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.8% Fit 11.3% higher
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13.3% Fit 10.1% lower
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Muscle Index
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4.3 23.2% less swole
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5.6 Swole-ish 30.2% swoler
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Sexy Index
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7.3 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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22.1 Average 5.1% lower
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23.3 Average 5.4% higher
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Daily Calorie Needs (?)
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2318 kcal High 6.1% lower
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2469 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.2% lower
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1.71 HOLY SHIT 8.9% higher
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FFMI (?)
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18.8 Average 6.9% lower
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20.2 Average 7.4% higher
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Lean Mass
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63 kg 139 lbs 4.6 kg 10 lbs lighter |
67.6 kg 149 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3.2% lower
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50.7 cm 20 inches 3.3% higher
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Waist Span
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31.3 cm 12 inches 5.4% higher
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29.7 cm 12 inches 5.1% lower
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs heavier |
10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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20
9y younger
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29
9y older
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