long time no exercise
By Anonymous, ID: 70r7u76v |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.8% Fit 3.5% higher
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14.3% Fit 3.4% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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7.3 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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22.1 Average 4.4% lower
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23.1 Average 4.6% higher
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Daily Calorie Needs (?)
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2318 kcal High 7.3% lower
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2500 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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63 kg 139 lbs 5.6 kg 12 lbs lighter |
68.6 kg 151 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3.9% lower
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51.1 cm 20 inches 4.1% higher
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Waist Span
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31.3 cm 12 inches 2.2% lower
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32 cm 13 inches 2.2% higher
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Fat Mass
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11 kg 24 lbs 0.4 kg 1 lbs lighter |
11.4 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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20
2y older
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18
2y younger
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