long time no exercise
By Anonymous, ID: 70r7u76v |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.8% Fit 2% lower
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15.1% Healthy 2% higher
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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22.1 Average 6.2% lower
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23.6 Average 6.6% higher
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Daily Calorie Needs (?)
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2318 kcal High 4.3% lower
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2423 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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63 kg 139 lbs 3.2 kg 7 lbs lighter |
66.2 kg 146 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 5.8% lower
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52.1 cm 21 inches 6.1% higher
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Waist Span
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31.3 cm 12 inches 3.4% lower
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32.4 cm 13 inches 3.5% higher
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Fat Mass
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11 kg 24 lbs 0.8 kg 2 lbs lighter |
11.8 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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20
26y younger
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46
26y older
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