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long time no exercise
By Anonymous, ID: 70r7u76v
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:14.8%
BMI:22.1
Muscle Index:4.3
Sexy Index:7.3
Body Type:
Tall
Fit
Parsnip
VS.
#2 10 days progress 01.10
By Anonymous, ID: g203533z
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:21.3
Muscle Index:4.1
Sexy Index:7.446
Body Type:
Tall
Fit
Mango
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long time no exercise Picture 1
#2 10 days progress 01.10 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
shorter
184 cm
6'0"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
2 kg
4 lbs
heavier
72 kg
159 lbs
2 kg
4 lbs
lighter
Body Fat %
14.8%
Fit
5.7%  higher
14%
Fit
5.4%  lower
Muscle Index
4.3
4.9%  swoler
4.1
4.7%  less swole
Sexy Index
7.3
Sexy
2%   less sexy
7.446
Sexy
2% sexier
BMI
22.1
Average
3.9%  higher
21.3
Average
3.8%  lower
Daily Calorie Needs  (?)
2318 kcal
High
1.7%  higher
2280 kcal
Average
1.6%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
6.1%  higher
1.48
Average
5.7%  lower
FFMI (?)
18.8
Average
2.7%  higher
18.3
Average
2.7%  lower
Lean Mass
63 kg
139 lbs
1.1 kg
2 lbs
heavier
61.9 kg
136 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
49.1 cm
19 inches
6.8%  lower
52.7 cm
21 inches
7.3%  higher
Waist Span
31.3 cm
12 inches
12.1%  lower
35.6 cm
14 inches
13.7%  higher
Fat Mass
11 kg
24 lbs
0.9 kg
2 lbs
heavier
10.1 kg
22 lbs
0.9 kg
2 lbs
lighter
Age
20
2y older
18
2y younger

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