long time no exercise
By Anonymous, ID: 70r7u76v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 10 kg 22 lbs lighter |
84 kg 185 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
14.8% Fit 13.5% lower
|
17.1% Healthy 15.5% higher
|
||||||||||
Muscle Index
|
4.3 2.3% less swole
|
4.4 2.3% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 37.7% sexier
|
5.3 27.4% less sexy
|
||||||||||
BMI
|
22.1 Average 9% lower
|
24.3 Average 9.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2318 kcal High 8.6% lower
|
2535 kcal High 9.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 9% higher
|
1.44 Average 8.3% lower
|
||||||||||
FFMI (?)
|
18.8 Average 6.5% lower
|
20.1 Average 6.9% higher
|
||||||||||
Lean Mass
|
63 kg 139 lbs 6.6 kg 15 lbs lighter |
69.6 kg 153 lbs 6.6 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 4.8% lower
|
51.6 cm 20 inches 5.1% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 12.8% lower
|
35.9 cm 14 inches 14.7% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 3.4 kg 7 lbs lighter |
14.4 kg 32 lbs 3.4 kg 7 lbs heavier |
||||||||||
Age
|
20
1y younger
|
21
1y older
|