long time no exercise
By Anonymous, ID: 70r7u76v |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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14.8% Fit 5.7% higher
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14% Fit 5.4% lower
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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22.1 Average |
22.1 Average |
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Daily Calorie Needs (?)
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2318 kcal High 0.8% lower
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2337 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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18.8 Average 1.1% lower
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19 Average 1.1% higher
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Lean Mass
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63 kg 139 lbs 0.6 kg 1 lbs lighter |
63.6 kg 140 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 4.3% lower
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51.3 cm 20 inches 4.5% higher
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Waist Span
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31.3 cm 12 inches 0.6% lower
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31.5 cm 12 inches 0.6% higher
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs heavier |
10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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20
4y younger
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24
4y older
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