long time no exercise
By Anonymous, ID: 70r7u76v |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.8% Fit 5.7% lower
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15.7% Healthy 6.1% higher
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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22.1 Average 6.6% lower
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23.7 Average 7.1% higher
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Daily Calorie Needs (?)
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2318 kcal High 0.3% lower
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2324 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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63 kg 139 lbs 0.2 kg 0 lbs lighter |
63.2 kg 139 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 7.9% lower
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53.3 cm 21 inches 8.6% higher
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Waist Span
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31.3 cm 12 inches 3.4% lower
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32.4 cm 13 inches 3.5% higher
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Fat Mass
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11 kg 24 lbs 0.8 kg 2 lbs lighter |
11.8 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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20
5y younger
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25
5y older
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