long time no exercise
By Anonymous, ID: 70r7u76v |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.8% Fit 15.9% lower
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17.6% Healthy 18.9% higher
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Muscle Index
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4.3 16.2% swoler
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3.7 14% less swole
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Sexy Index
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7.3 Sexy 62.2% sexier
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4.5 38.4% less sexy
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BMI
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22.1 Average 5.6% lower
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23.4 Average 5.9% higher
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Daily Calorie Needs (?)
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2318 kcal High 5% lower
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2440 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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18.8 Average 2.6% lower
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19.3 Average 2.7% higher
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Lean Mass
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63 kg 139 lbs 3.7 kg 8 lbs lighter |
66.7 kg 147 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 7.4% lower
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53 cm 21 inches 7.9% higher
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Waist Span
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31.3 cm 12 inches 8.7% lower
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34.3 cm 14 inches 9.6% higher
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Fat Mass
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11 kg 24 lbs 3.3 kg 7 lbs lighter |
14.3 kg 32 lbs 3.3 kg 7 lbs heavier |
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Age
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20
4y younger
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24
4y older
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