long time no exercise
By Anonymous, ID: 70r7u76v |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.8% Fit 3.9% lower
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15.4% Healthy 4.1% higher
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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7.3 Sexy 25.9% sexier
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5.8 20.5% less sexy
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BMI
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22.1 Average 4.1% lower
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23 Average 4.3% higher
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Daily Calorie Needs (?)
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2318 kcal High 4% lower
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2415 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 9% higher
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1.44 Average 8.3% lower
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FFMI (?)
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18.8 Average 3.6% lower
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19.5 Average 3.7% higher
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Lean Mass
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3.6% higher
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47.4 cm 19 inches 3.5% lower
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Waist Span
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31.3 cm 12 inches 5.2% lower
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33 cm 13 inches 5.4% higher
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Fat Mass
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11 kg 24 lbs 1 kg 2 lbs lighter |
12 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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20
1y older
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19
1y younger
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