Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 4 cm 2 inches shorter |
197 cm 6'6" 4 cm 2 inches taller |
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Weight
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93 kg 205 lbs 4 kg 9 lbs lighter |
97 kg 214 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.9% Healthy 3.7% higher
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16.3% Healthy 3.6% lower
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.3 6.8% sexier
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5.9 6.3% less sexy
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BMI
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25 Average 0.1% lower
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25 Average 0.1% higher
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Daily Calorie Needs (?)
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2788 kcal High 4.4% lower
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2917 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.2% lower
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1.77 HOLY SHIT 6.6% higher
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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77.3 kg 170 lbs 3.9 kg 9 lbs lighter |
81.2 kg 179 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 3.2% higher
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58.7 cm 23 inches 3.1% lower
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Waist Span
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36.5 cm 14 inches 10.3% higher
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33.1 cm 13 inches 9.3% lower
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Fat Mass
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15.7 kg 35 lbs 0.1 kg 0 lbs lighter |
15.8 kg 35 lbs 0.1 kg 0 lbs heavier |
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Age
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30
10y older
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20
10y younger
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