meu treino
By Anonymous, ID: 3ql5761s |
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March 15, 2017
By Mateus, ID: 70w85284 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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115 kg 254 lbs 4 kg 9 lbs heavier |
111 kg 245 lbs 4 kg 9 lbs lighter |
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Body Fat %
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23.7% Plumpy 2.9% lower
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24.4% Plumpy 3% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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4.5 19.6% less sexy
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5.6 24.4% sexier
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BMI
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34.3 Very High 4.7% higher
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32.8 Very High 4.5% lower
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 8.4% higher
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3007 kcal Big Appetite 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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26.2 Extremely High 5.6% higher
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24.8 Very High 5.3% lower
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Lean Mass
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87.7 kg 193 lbs 3.8 kg 8 lbs heavier |
83.9 kg 185 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2.5% lower
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55.7 cm 22 inches 2.6% higher
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Waist Span
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37.4 cm 15 inches 3.9% higher
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36 cm 14 inches 3.7% lower
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Fat Mass
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27.3 kg 60 lbs 0.2 kg 0 lbs heavier |
27.1 kg 60 lbs 0.2 kg 0 lbs lighter |
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Age
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23
2y older
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21
2y younger
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