Bf %? 189cm, 78kg
By horsecave, ID: 5i99ffg6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 0.7% lower
|
15.2% Healthy 0.7% higher
|
||||||||||
Muscle Index
|
3.9 20.4% less swole
|
4.9 25.6% swoler
|
||||||||||
Sexy Index
|
5.5 14.1% less sexy
|
6.4 16.4% sexier
|
||||||||||
BMI
|
21.8 Average 6.5% lower
|
23.4 Average 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2423 kcal High 2.1% lower
|
2476 kcal High 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average |
1.46 Average |
||||||||||
FFMI (?)
|
18.5 Average 6.6% lower
|
19.8 Average 7% higher
|
||||||||||
Lean Mass
|
66.2 kg 146 lbs 1.6 kg 4 lbs lighter |
67.8 kg 149 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches 1.9% higher
|
52 cm 20 inches 1.9% lower
|
||||||||||
Waist Span
|
36.3 cm 14 inches 1.7% higher
|
35.7 cm 14 inches 1.7% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.4 kg 1 lbs lighter |
12.2 kg 27 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
30
2y younger
|
32
2y older
|