First report
By alan713ch, ID: 712tgah0 |
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Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 10 kg 22 lbs heavier |
60 kg 132 lbs 10 kg 22 lbs lighter |
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Body Fat %
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12.9% Fit 0.8% lower
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13% Skinny 0.8% higher
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Muscle Index
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4.8 26.3% swoler
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3.8 20.8% less swole
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Sexy Index
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6.3 6.8% sexier
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5.9 6.3% less sexy
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BMI
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21.6 Average 9% higher
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19.8 Low 8.2% lower
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Daily Calorie Needs (?)
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2249 kcal Average 14.8% higher
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1959 kcal Average 12.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 7.1% lower
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1.84 HOLY SHIT 7.6% higher
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FFMI (?)
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18.8 Average 9.3% higher
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17.2 Low 8.5% lower
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Lean Mass
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61 kg 134 lbs 8.8 kg 19 lbs heavier |
52.2 kg 115 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches |
47.7 cm 19 inches |
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Waist Span
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27.9 cm 11 inches 7.7% higher
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25.9 cm 10 inches 7.2% lower
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Fat Mass
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9 kg 20 lbs 1.2 kg 3 lbs heavier |
7.8 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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26
6y older
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20
6y younger
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