Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 6 cm 2 inches shorter |
193 cm 6'4" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs 10 kg 22 lbs lighter |
97 kg 214 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.5% Healthy 0.6% higher
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17.4% Healthy 0.6% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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4.6 2.1% less sexy
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4.7 2.2% sexier
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BMI
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24.9 Average 4.5% lower
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26 High 4.7% higher
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Daily Calorie Needs (?)
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2606 kcal High 9.6% lower
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2882 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 13.8% higher
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1.52 Average 12.1% lower
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FFMI (?)
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20.5 Average 4.7% lower
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21.5 Above Average 4.9% higher
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Lean Mass
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71.8 kg 158 lbs 8.3 kg 18 lbs lighter |
80.1 kg 177 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 1.5% higher
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47 cm 18 inches 1.5% lower
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Waist Span
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27.5 cm 11 inches 11.3% lower
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31 cm 12 inches 12.7% higher
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Fat Mass
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15.2 kg 34 lbs 1.7 kg 4 lbs lighter |
16.9 kg 37 lbs 1.7 kg 4 lbs heavier |
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Age
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18
48y younger
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66
48y older
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