Angelo progress
By 420, ID: 713bm3l2 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.9% Healthy 9.1% lower
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17.5% Healthy 10.1% higher
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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6.5 37% sexier
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4.6 27% less sexy
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BMI
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23.6 Average 5.2% lower
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24.9 Average 5.5% higher
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Daily Calorie Needs (?)
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2430 kcal High 6.8% lower
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2606 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% higher
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1.73 HOLY SHIT 0.6% lower
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FFMI (?)
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19.8 Average 3.4% lower
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20.5 Average 3.5% higher
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Lean Mass
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66.4 kg 146 lbs 5.4 kg 12 lbs lighter |
71.8 kg 158 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 14.7% higher
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47.7 cm 19 inches 12.8% lower
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Waist Span
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31.4 cm 12 inches 14.2% higher
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27.5 cm 11 inches 12.4% lower
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Fat Mass
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12.6 kg 28 lbs 2.6 kg 6 lbs lighter |
15.2 kg 34 lbs 2.6 kg 6 lbs heavier |
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Age
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26
8y older
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18
8y younger
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