Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 9 cm 4 inches shorter |
196 cm 6'5" 9 cm 4 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.5% Healthy 10.8% higher
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15.8% Healthy 9.7% lower
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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4.6 23.3% less sexy
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6 30.4% sexier
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BMI
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24.9 Average 6.2% higher
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23.4 Average 5.8% lower
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Daily Calorie Needs (?)
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2606 kcal High 4.8% lower
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2738 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6.8% higher
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1.62 High 6.4% lower
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FFMI (?)
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20.5 Average 4.1% higher
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19.7 Average 3.9% lower
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Lean Mass
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71.8 kg 158 lbs 4 kg 9 lbs lighter |
75.8 kg 167 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 14.7% lower
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55.9 cm 22 inches 17.2% higher
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Waist Span
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27.5 cm 11 inches 20.5% lower
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34.6 cm 14 inches 25.8% higher
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Fat Mass
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15.2 kg 34 lbs 1 kg 2 lbs heavier |
14.2 kg 31 lbs 1 kg 2 lbs lighter |
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Age
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18
16y younger
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34
16y older
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