Angelo progress
By 420, ID: 713bm3l2 |
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Richard02092017
By Richard, ID: s3wto59p |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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17.5% Healthy 3.3% lower
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18.1% Healthy 3.4% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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4.6 41.8% less sexy
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7.9 Sexy 71.7% sexier
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BMI
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24.9 Average 3.2% lower
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25.7 High 3.3% higher
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Daily Calorie Needs (?)
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2606 kcal High 0.7% higher
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2589 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% lower
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1.74 HOLY SHIT 0.6% higher
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FFMI (?)
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20.5 Average 2.4% lower
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21 Above Average 2.4% higher
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Lean Mass
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71.8 kg 158 lbs 0.5 kg 1 lbs heavier |
71.3 kg 157 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 3.2% lower
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49.3 cm 19 inches 3.4% higher
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Waist Span
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27.5 cm 11 inches 2.8% lower
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28.3 cm 11 inches 2.9% higher
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Fat Mass
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15.2 kg 34 lbs 0.5 kg 1 lbs lighter |
15.7 kg 35 lbs 0.5 kg 1 lbs heavier |
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Age
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18
13y younger
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31
13y older
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