Angelo progress
By 420, ID: 713bm3l2 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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17.5% Healthy 16.7% higher
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15% Healthy 14.3% lower
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Muscle Index
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4.5 35.7% less swole
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7 Swole 55.6% swoler
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Sexy Index
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4.6 37.8% less sexy
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7.4 Sexy 60.9% sexier
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BMI
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24.9 Average 7.3% lower
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26.9 High 7.9% higher
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Daily Calorie Needs (?)
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2606 kcal High 2.7% lower
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2678 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 13.1% higher
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1.53 Average 11.6% lower
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FFMI (?)
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20.5 Average 10.1% lower
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22.8 High 11.2% higher
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Lean Mass
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71.8 kg 158 lbs 2.2 kg 5 lbs lighter |
74 kg 163 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 8.8% lower
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52.3 cm 21 inches 9.6% higher
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Waist Span
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27.5 cm 11 inches 19.4% lower
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34.1 cm 13 inches 24% higher
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Fat Mass
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15.2 kg 34 lbs 2.1 kg 5 lbs heavier |
13.1 kg 29 lbs 2.1 kg 5 lbs lighter |
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Age
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18
5y younger
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23
5y older
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