Angelo progress
By 420, ID: 713bm3l2 |
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March
By leitoso123, ID: wsk8878s |
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Height
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187 cm 6'2" 12 cm 5 inches taller |
175 cm 5'9" 12 cm 5 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.5% Healthy |
17.5% Healthy |
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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4.6 33.3% less sexy
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6.7 50% sexier
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BMI
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24.9 Average 4.7% lower
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26.1 High 5% higher
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Daily Calorie Needs (?)
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2606 kcal High 7.9% higher
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2415 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 13.8% higher
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1.52 Average 12.1% lower
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FFMI (?)
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20.5 Average 5.1% lower
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21.6 Above Average 5.4% higher
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Lean Mass
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71.8 kg 158 lbs 5.8 kg 13 lbs heavier |
66 kg 146 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 4.4% higher
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45.7 cm 18 inches 4.2% lower
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Waist Span
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27.5 cm 11 inches 8.6% lower
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30.1 cm 12 inches 9.5% higher
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Fat Mass
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15.2 kg 34 lbs 1.2 kg 3 lbs heavier |
14 kg 31 lbs 1.2 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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